An important life lesson from Karola Glacier

CGTN host Shanny climbed to the 5,200-meter viewing platform of Karola Glacier in southwest China's Xizang Autonomous Region, experiencing strong winds, snowstorms and sunshine—all within just two hours.

From “No Problem” to “Need Oxygen”: Shanny's Xizang Reality Check

Before arriving in Xizang Autonomous Region, CGTN host Shanny was confident that the high altitude would be no challenge. But after an energetic cheerleading performance on the plateau, reality quickly set in.

Joining University Students for a Cheerleading Performance in Xizang

CGTN host Shanny joined university students in Xizang Autonomous Region for a lively cheerleading performance at an altitude of 3,600 meters.

Chinese Tai Chi Sword Performance

Started learning some traditional Chinese Tai Chi sword techniques. The deeper I go, the more I’m hooked! The philosophy, the flow, the discipline—it’s fascinating. Anyone else curious to try a bit

If you have a robot friend

Up-close nunchaku show (CMG Gala Robot) 

CMG Gala-level skills! Watch Unitree G1’s flawless nunchaku performance, where Chinese tech meets martial arts.

Smoother than butter! Unitree G1’s backflip is next-level.

Dancing with fish lanterns to celebrate the Lantern Festival!

Dancing with fish lanterns to celebrate the Lantern Festival! Today I experienced the traditional fish lantern dance with friends, weaving through ancient alleys and soaking in this unique festive